I've realised that my new workplace is good for the diet in some ways and tricky in others. It is good in that the office is very long and thin with the scanner in the middle and the kitchen and bathrooms at the back. This means a lot of extra walking if I want to get things which is good. It's also good in that there is a friendly and peaceful place to sit and eat lunch which encourages me to bring lunch and make it at work.

My co-workers are all aware of the blog and its purpose, and my boss in particular, finds it very amusing when I say "time for lunch" and immediately grab my camera. They are a pretty supportive bunch so hopefully I will be able to avoid chocolate each time with a single simple "no thank you".
Today's food was:
- Breakfast was 125g fresh raspberries and a sliced small banana topped with Roaming Cow reduced-fat Greek style yoghurt and a sprinkling of slivered almonds.
- Morning snack was two apricots.
- Lunch was a 300ml red Thai chicken soup with two slices of toasted Bürgen Wholemeal & Seeds Bread.
- Afternoon snack was a William Bartlett pear.
- Dinner was insalata di spaghetti again. 80g dry weight of spaghetti with about 200g of halved Perino snacking tomatoes, bambini bocconcini, 35g Don white salami, fresh torn basil and a slightly smaller glug of Mendez extra virgin olive oil than yesterday's.
So that's it for today, now I need to get to bed and go to sleep. Haha, yes that's not likely when I'm halfway through a book but at least tomorrow I'll be able to read on the train! Hopefully it will mean that I can cut down on my nocturnal reading habits. Yeah... I don't think it's that likely either, but at least I'll be able to read more!
Jess
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